05/20/2011

To the question of your life you are the answer, and to the problems of your life you are the solution.  ~Joe Cordare

IMG_5795 

Today's Workout

'Wilmot'

50 Squats
25 Ring dips

*6 Rounds for Time

May 20, 2011 6:00:00 AM

The comments to this entry are closed.

NEXT POST
'Buck Furpees...' ~ CrossFitters Worldwide Today's Workout 'Push n' Pull' 15 Deadlifts (#95W/#135M) 15 Push Ups *10 Rounds for Time
PREVIOUS POST
How lucky I am to have something that makes saying goodbye so hard. ~Carol Sobieski and Thomas Meehan, Annie Today's Workout 'bye, bye, bye' 1 Mile Run *Run fast like Forrest

Iron Edge CrossFit

The Typepad Team

Search

My Other Accounts

Recent Comments