One reason a dog can be such a comfort when you're feeling blue is that he doesn't try to find out why.  ~Author Unknown

 
finding your inner bear...        Ben and Landon...               coming out of hibernation too soon

Today's Workout

'Find your inner growl...'

21 Front Squats (#75W/#95M)
80 Ft Bear Crawl
30 Sit Ups
80 Ft Bear Crawl

*3 Rounds for Time

Comments

[Jen Hafen]

i did this wod rx'd in 15:07. i am glad jana didnt have a camera out for the bear crawl. it was pretty funny looking i am sure.